Top 3 Masticating Juicers If you’re seeking a simple, powerful way to boost your health, a masticating (slow, cold-press) juicer may be just what you need. Unlike traditional centrifugal juicers, masticating juicers gently press and crush fruits and vegetables to preserve more nutrients, enzymes, and goodness. Let’s explore three of the most popular masticating juicers […]
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May 22, 2025 by Lina Chislett Intermittent fasting has become a pretty popular way to approach health and weight management over the last few years. If you haven’t heard of it before, it’s all about cycling between periods of eating and fasting, instead of focusing on what you eat. It’s grabbed a lot of attention for its
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Natural Remedies for Insomnia vs. Over-the-Counter Sleep Aids (Through the Lens of Faith and Science) Finding Rest in a Restless World Insomnia affects millions of people, robbing them of rest, energy, and peace. It can feel like a storm in the night, leaving you awake with anxious thoughts, weary bones, and prayers that feel unanswered.
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My Journey With the Community Support Social Work Diploma In 2012, I began a transformative chapter of my life when I enrolled in the Community Support Social Work diploma program at Sprott Shaw College in Kelowna, BC. That one-year journey didn’t just educate me—it prepared me for a life of serving people in need of
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