Healing Wholeness

Healthy Lifestyle Habits To Prevent Illness

May 22, 2025 by Lina Chislett Living a healthy lifestyle is much more than just eating a salad now and then. It’s about embracing habits that nourish our bodies and minds, providing a solid foundation for preventing illness. Everyday choices have powerful effects on our well-being, reminiscent of that old notion, ‘You are what you eat.’ Turning

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Guidelines For Choosing Alternative Practitioners

May 22, 2025 by Lina Chislett Searching for ways to feel better often means looking outside the traditional medical world. I know how overwhelming it can be, especially when you’re not feeling your best; sorting through options and finding the right help isn’t easy. In southern BC, Canada, there’s a whole range of alternative practitioners, but picking

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