Helpers I Trust The digestive system is one of the most precious parts of how our body functions. It’s where nourishment is received, waste is cleared, and so much of our healing begins. When our digestion is struggling, it can affect energy, skin, immunity, and even our mood. It has been said that our gut […]
My Faithful Picks In these times, I personally use supplements to support my immune health. I believe that God, in His great wisdom, has provided us with many natural tools to nourish our bodies and strengthen our defenses. some can be found easily in a tablet while others can be found walking along a forest
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Supporting the body naturally, with God’s wisdom in creation. Immune Support • Zinc — Helps immune cell strength, supports healing, and protects from oxidative stress.• Selenium — A key antioxidant; supports thyroid function and immunity.• Vitamin D3 — Essential for strong immune defenses and reducing inflammation.• Oregano Oil — Natural antimicrobial; supports defense against harmful
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My Personal Journey Hello dear friends! It’s Lina here, and today I want to open my heart and share with you the joy and healing I have experienced through juicing. I am not here as a health guru, just a woman of faith walking a journey of wellness, and I pray that what has blessed
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Top 3 Masticating Juicers If you’re seeking a simple, powerful way to boost your health, a masticating (slow, cold-press) juicer may be just what you need. Unlike traditional centrifugal juicers, masticating juicers gently press and crush fruits and vegetables to preserve more nutrients, enzymes, and goodness. Let’s explore three of the most popular masticating juicers
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A God-Given Gift for Body, Mind, and Spirit From the beginning of creation, God gifted us the power of music and song. Singing is more than just a pleasant sound — it’s a tool the Lord uses to bring healing, peace, and joy to our hearts, minds, and even our bodies. As Psalm 95:1 calls
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May 22, 2025 by Lina Chislett Living a healthy lifestyle is much more than just eating a salad now and then. It’s about embracing habits that nourish our bodies and minds, providing a solid foundation for preventing illness. Everyday choices have powerful effects on our well-being, reminiscent of that old notion, ‘You are what you eat.’ Turning
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May 22, 2025 by Lina Chislett Searching for ways to feel better often means looking outside the traditional medical world. I know how overwhelming it can be, especially when you’re not feeling your best; sorting through options and finding the right help isn’t easy. In southern BC, Canada, there’s a whole range of alternative practitioners, but picking
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May 22, 2025 by Lina Chislett Intermittent fasting has become a pretty popular way to approach health and weight management over the last few years. If you haven’t heard of it before, it’s all about cycling between periods of eating and fasting, instead of focusing on what you eat. It’s grabbed a lot of attention for its
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In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the blogger is
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